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The Superfood Smoothie of your LIFE
Ok if you dont have the most intense energy rush after this… something is seriously wrong! Ingredients: Thai Coconut 3 tbsp Cacao Powder Heaping tbsp Maca Handful Goji! 2 tbsp hemp seeds 1/4...
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Pumpkin Pie Smoothie
Great healthy dessert smoothie for the upcoming season! Serves 2 3.5 cups raw pumpkin. (Make into mush with juicer or use canned) 3 cups vanilla rice or almond milk 2tbs honey (I used maple and...
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Feed Your Head!
So this is a recipe for the elixir I make in the am to get my brain pumping and ready to go! Bitter like coffee but no acid and crash later! Feed Your Head! Base: 1 tsp Horsetail (Amazing herb for...
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Frappuccino!
We all love frappuccinos, but let me insure you that your body hates them! I can absolutely promise that this is one you AND your body will love! Ingredients: -2 cups ice -1 cup soaked cashews -1...
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Chai Smoothie!
Expect to see a lot of amoothies and soups popping up this week as I am doing a liquid only cleanse! Chai Smoothie -1 cup cashews, soaked overnight and rinsed -1 cup ice cubes -1 scoop vanilla Sun...
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Super Mango Smoothie
This is a super nutrient dense Smoothie and it only has four ingredients! Its super easy to make and super yummy! Ingredients -1 ripe mango, peeled and pitted -1 handful Goji Berries -1-2 tbs cacao...
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Morning Smoothie
This Smoothie is sweet and sour and will really boost up your morning! Ingredients -1 grapefruit -6 apricots -1tbs cacao nibs -2 cups hemp milk Put all ingredients in blender and enjoy! Add more hemp...
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Super Energizer!
Not only is this smoothie super pretty, it tastes AMAZING and gives you so much energy! Start your day with something sweet and tasty, or make one before you go to the gym! Ingredients: -1 cup frozen...
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The Relaxer
This is a great drink to help ANYONE unwind after a stressful day! It also helps greatly with sore muscles! I like to drink this after practicing back bend variations since I usually am pretty sore...
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